Category: Healthy Bees

Bee Strong: Hive for Body/Mind/Spirit

Irene Ross is a Health Coach based in New York City. Welcome to the Hive for Body/Mind/Spirit! As a health coach, I’ll guide you to some of the most exciting, liveliest wellness activities—and you’ll learn about tasty, fresh, whole foods—foods that are actually good for you. You’ll find out that living a wellness lifestyle is …

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Fitness Buzz: Why? Because he can!

This article is from David Tacheny, founder of Performance Athletics, which is located on the Upper West Side. About two weeks ago a long standing client (we’ll call him…Chris) texted me to say a friend had had a change of plans and he’d been offered a spot in the recent Brooklyn half marathon. He was wondering …

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