Tag: Fitness

Bee Strong: Inside the Hive of the Farmers Market at the Port Authority Bus Terminal

Irene Ross is a NYC-based Health Coach, CHHC, and AADP.  For more information, visit her website at www.eating4achieving.com Every Thursday, lucky commuters, together with the approximately 200,000 shoppers, tourists, office workers, area residents and various other people can find fresh local produce and vegetables, baked goods, sandwiches– and even wine–at a farmers market in the Port Authority …

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Fitness Buzz: A Family Affair! Part 1

This article is from David Tacheny, founder of Performance Athletics, which is located on the Upper West Side. The “family,” whatever that means to you, is the nucleus of the human social experience. It can also be the nucleus of healthful living. From ensuring our children are properly and appropriately nourished from their earliest days, to …

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