Author: David T

Fitness Buzz: A Family Affair! Part 1

This article is from David Tacheny, founder of Performance Athletics, which is located on the Upper West Side. The “family,” whatever that means to you, is the nucleus of the human social experience. It can also be the nucleus of healthful living. From ensuring our children are properly and appropriately nourished from their earliest days, to …

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Fitness Buzz: Why? Because he can!

This article is from David Tacheny, founder of Performance Athletics, which is located on the Upper West Side. About two weeks ago a long standing client (we’ll call him…Chris) texted me to say a friend had had a change of plans and he’d been offered a spot in the recent Brooklyn half marathon. He was wondering …

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