Tag: Irene Ross

Bee Strong: Buzzing About Your ZZZZ’s

Irene Ross is a NYC-based Health Coach, CHHC, and AADP.  For more information visit her here. Admittedly, when you live in an urban jungle like New York City, it can be difficult to get adequate sleep. We’re constantly assaulted by sirens and other street noises. And there are noisy neighbors—I once had one living above me …

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BEE STRONG: What’s the Buzz on Exercise?

  Irene Ross is a NYC-based Health Coach; for more information, please visit: www.neverendingwellness.com. Physical activity is ultra-important to a healthy lifestyle; in fact, research suggests that it even may reduce the risk of many adverse health conditions, such as heart disease, stroke, osteoporosis, depression, some cancers, and Type 2 diabetes. But, according to the …

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Bee Strong: Hive for Body/Mind/Spirit

Irene Ross is a Health Coach based in New York City. Welcome to the Hive for Body/Mind/Spirit! As a health coach, I’ll guide you to some of the most exciting, liveliest wellness activities—and you’ll learn about tasty, fresh, whole foods—foods that are actually good for you. You’ll find out that living a wellness lifestyle is …

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